Back to All Events

MBSR Fall 2019 - Arlington, VA - Tuesday Evenings

  • Unitarian Universalist Church of Arlington VA 4444 Arlington Boulevard Arlington, VA, 22204 United States (map)

Are you feeling stressed by circumstances in your life? Longing for greater well-being, balance, and enjoyment?  Why not enrich your life by making a commitment to yourself and taking an MBSR course  in Northern Virginia to learn life-enhancing tools?


  • FREE Intro: 7:00 PM - 8:30 PM, TUESDAY, Sep. 17, 2019

  • 8 Weekly Classes: 7:00 PM - 9:30 PM, TUESDAYS Sep. 24, Oct. 1, 15, 22, 29, Nov. 5, 12, 19 (No class on Oct. 8)

  • All Day Retreat: 9:30 AM - 4:30 PM, SATURDAY, Nov. 16, 2019


  • Course Location: Unitarian Universalist Church of Arlington VA, 4444 Arlington Blvd., Arlington, VA 22204

  • Tuition: $525 includes all course materials and nearly 30 hours of class time. If the tuition is an obstacle for you due to financial circumstances, please contact us to explore a reduction and/or payment plan.

  • Minimum Age:  18 or older (if in high school, special permission from teacher is required; please email to explore).

Join Us

  • To Register for the Course: Please submit a non-refundable deposit of $25 to reserve a space.

  • Not Sure Yet? You are welcome to join us for the Information Session for free, but space is limited so please contact us to let us know you are coming.

More Information

If you are looking for the FULL, in-depth MBSR course, this is it!  The program is facilitated by an experienced, Qualified MBSR Teacher who is trained by the Center for Mindfulness at UMass Medical Center; the founding organization that trains and qualifies MBSR teachers.