Monthly Alumni Sessions
Whether you’ve taken MBSR or another mindfulness course with us recently or long ago, you are invited to participate in our monthly, hour-long alumni sessions, held 8:00 - 9:00 PM ET, on the first Monday of the month unless otherwise announced. There is a topic for each month, which provides the framing for a brief talk, a guided meditation, and discussion.
Join us to practice in a supportive community to connect with fellow alumni and reinvigorate and/or sustain your practice.
2026 Schedule and Details
Schedule:
January 5th
February 2nd
March 16th
April 6th
May 4th
June 8th (2nd Monday)
No Alumni Session in July
August 3rd
September 14th
October 5th
November 2nd
December 7th
Time: 8:00 - 9:00 PM ET US
Zoom link: Emailed about a week in advance to our alumni mailing list
Payment: Appreciated, not required; see “Choose What You Pay” below for more info
If you’re not getting emails and would like to, please contact us
Hope you can join us!
Choose What You Pay
Any amount you contribute helps support these offerings and is greatly appreciated. Suggested range is $5 - $15, which you can contribute before or after the session. We don’t want this to be an obstacle to participation, so if you’re experiencing financial hardship, please skip making a payment and join us anyway — we would love to have you!