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Rest, Restore & Renew - April 2019 Series, Falls Church, VA

  • EKOE Health 254 N. Washington St. Falls Church (map)

Life is challenging and difficulties arise!  How we meet these makes all the difference. Join us weekly to REST, RESTORE & RENEW with mindfulness meditations that will help you:

  • Manage daily stress with greater ease and resilience

  • Calm your inner critic

  • Live with more compassion for yourself and others

  • Build healthier relationships

April 2019 dates: 4/3, 4/10, and 4/24 (no class on 4/17).

Monthly registration is $20 per class. Space is limited — register early and reserve a spot! Drop in will only be available if there is space.

For more information about the series and instructors, see our flyer or contact us.